Couples and Relationship Therapy

I work with couples who are wanting to become closer. Every relationship goes through seasons. Some of these times feel connected and steady, while others bring distance, miscommunication, or tension that’s hard to shake. Whether you’re preparing for marriage, navigating ongoing challenges, or simply wanting to stay intentional through regular check-ins, couples therapy can be a place to reconnect and refocus. I offer a warm, authentic, and direct approach, creating a space where both partners feel seen, heard, and supported while we also address the patterns that may be holding you back.

My work integrates evidence-based approaches like Emotionally Focused Therapy, the Gottman Method, and Prepare/Enrich to support premarital, marital, and maintenance-focused care. Together, we’ll build stronger communication, deepen emotional understanding, and create practical ways to move forward as a team. This is an opportunity not just to work through challenges, but to strengthen your foundation, so your relationship feels more secure, more connected, and more aligned with the life you’re building together.